In this exclusive program, The Coaches will train on:
- Chain drilling from neutral position
- Setups and finishes for high crotches, low singles, sweep singles, duck unders, drags, inside trips, and throws.
- Top position for Freestyle and Greco Roman will be covered
- Bottom defense for Freestyle and Greco Roman
This program is very rigorous with at least 30 minutes of live wrestling each day.
Freestyle/Greco practices beginning March 13, 2023 –~ Mon, Tues, and Thurs 6:00 – 7:30pm
Stay tuned for more info as the 2023 FS/GR season gets closer…
Follow Best Trained on Twitter for updates – @BTWrestle
Contact Jeff Pulliam * Phone: 318-773-3141 * Besttrainedwrestling@gmail.com