Freestyle-Greco

In this exclusive program, The Coaches will train on:

  • Chain drilling from neutral position
  • Setups and finishes for high crotches, low singles, sweep singles, duck unders, drags, inside trips, and throws.
  • Top position for Freestyle and Greco Roman will be covered
  • Bottom defense for Freestyle and Greco Roman

This program is very rigorous with at least 30 minutes of live wrestling each day.

Freestyle/Greco  practices beginning March 13, 2023 –~ Mon, Tues, and Thurs 6:00 – 7:30pm

Stay tuned for more info as the 2023 FS/GR season gets closer…

Follow Best Trained on Twitter for updates – @BTWrestle 

Questions?
Contact Jeff Pulliam * Phone: 318-773-3141 * Besttrainedwrestling@gmail.com

www.besttrained.com

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